The available pantry of squirrel is squid. Squid dishes, even frozen, are quick and easy to prepare. In addition, they are easily absorbed and useful for people who suffer from diseases of the digestive tract, because Squid meat contains extractive substances that promote the secretion of digestive juices.
It is necessary
-
- Squids - 300-400 grams;
- water - 1 liter;
- salt - 1 teaspoon;
- Adyghe cheese - 150 grams;
- grapes - 100 grams;
- olive oil - 2-3 tablespoons;
- lettuce leaves;
- lemon - 1 piece.
Instructions
Step 1
When choosing squid, pay attention to the fact that the carcasses of frozen squid are easily separated from each other. If the carcasses are stuck together, then they have already been thawed, and the finished squid will taste bitter. The color of squid meat must be white. The film that covers the carcasses can be either light pink or purple.
Step 2
First of all, the squid must be defrosted. If time is short, you can put frozen squid in cold water. Do not defrost in hot water! It is better to defrost squid in the air, because more beneficial properties are retained.
Step 3
You can eat the head, tentacles and body of the squid. Before cooking, the squid must be peeled from the film, freed from the entrails and the chitinous plates must be removed. Press the squid carcass against a cutting board, gently pry the skin off with your fingernail. It should be removed with a stocking. Remove the skin from the squid wings. Rinse carcasses thoroughly inside and out under running water.
Step 4
There are several ways to boil squid. The main thing to remember is that you need to cook squid no more than 3 minutes. If you cook for longer, the squid meat will become tough. The first cooking method. Boil water by adding salt to it. Dip the squid carcasses in boiling water. Cover the pot with a lid and remove from heat. After 10 minutes, the squid meat will be ready. Method two. Dip one squid carcass in boiling water. Count to fifteen, remove the squid with a slotted spoon. Repeat this procedure with all carcasses. A little secret. If you cook the squid for 30-40 minutes, then the meat will become soft again, but it will lose half of its volume and weight.
Step 5
Take a salad bowl. Tear the lettuce leaves into large pieces, sprinkle with lemon juice, stir.
Step 6
Grapes for salad must be taken seedless. Wash it thoroughly and cut each grape in half.
Step 7
Cut the boiled squid into strips. Cut the Adyghe cheese into strips or cubes. Instead of Adyghe cheese, you can take feta cheese.
Step 8
Add cheese, squid, grapes to the salad bowl. Season with olive oil, stir gently and serve. Bon Appetit!
