White fish is a fish that has light, aromatic, usually lean meat. The most prominent representatives are cod. They have strong flesh, so they can be cut into small pieces, fried and baked in the oven without any problems.
It is necessary
-
- For the white fish salad:
- 300 g of fish;
- 2 tbsp canned green peas;
- 1 tsp 3% wine vinegar;
- 1 tbsp vegetable oil;
- 30 g leafy lettuce;
- 1-2 tomatoes;
- 1 fresh cucumber;
- 1-2 potatoes;
- parsley;
- salt;
- sugar.
- For white fish
- baked with mushroom sauce:
- 600 g of cod;
- 8-10 champignons;
- 1 onion head;
- 1 tbsp flour;
- Bay leaf;
- 3-4 peas of allspice;
- 2-3 tbsp butter;
- 2 tbsp ground crackers;
- 1, 2 kg of potatoes.
- For boiled white fish with eggs and butter:
- 500 g white fish fillet;
- 2 eggs;
- 2 tbsp melted butter;
- 1 onion head;
- 1 carrot;
- 1-2 bay leaves;
- 4-5 peas of allspice;
- parsley;
- celery;
- salt.
- For fried white fish with sour cream tomato sauce:
- 800 g of cod or hake;
- 2 eggs;
- 50 ml of milk;
- 100 g of ground crackers;
- 1 onion head;
- 2 tbsp tomato paste;
- 2-3 tbsp sour cream;
- vegetable oil for frying;
- flour;
- salt.
Instructions
Step 1
White fish salad Peel boiled potatoes "in their skins" and cut into slices or cubes. Also cut the cucumbers and tomatoes. Transfer prepared foods to a plate. Add finely chopped lettuce, green peas, salt and sugar to them. Then season the dish with vinegar and vegetable oil. Citric acid can be used in place of vinegar. Separate the boiled fish from the bones and cut into small pieces. Put them in a salad and mix everything lightly. Decorate the finished dish with tomato slices and a sprig of herbs.
Step 2
White fish baked with mushroom sauce Boil fresh mushrooms and chop finely. Place them together with chopped onions in a skillet and sauté for 5 minutes. Then add flour and cook for another 3-5 minutes. Transfer the mushrooms to a small saucepan, pour in 2 cups of boiling water, add spices and salt and simmer until the sauce thickens. Peel the boiled potatoes in their uniforms and cut into slices. Salt the pieces of fish, roll in breadcrumbs and fry on both sides until golden brown. Put mushroom sauce in a heat-resistant dish, fish on top, and place potatoes around. Sprinkle everything with butter and sprinkle with ground breadcrumbs. Bake in a hot oven for 10-15 minutes.
Step 3
Boiled white fish with eggs and butter Prepare a vegetable broth. To do this, cut carrots, onions, parsley with celery and boil them in salted water with the addition of allspice and bay leaf. Fill the chopped white fish with broth so that the liquid only covers it. Bring to a boil and simmer over low heat for 15-20 minutes. Put the finished fish on a plate. Sprinkle chopped boiled eggs and parsley over the dish. Top with melted butter.
Step 4
Fried white fish with sour cream tomato sauce Finely chop the onion. Fry it in a pan with the addition of 1 tablespoon. vegetable oil. Add a tomato, a tablespoon of flour and some water. You can use fish broth instead of water. Stir the mixture, salt and simmer for 5-8 minutes over low heat. Add sour cream to the hot prepared sauce and mix thoroughly.
Step 5
Mix flour with breadcrumbs. For piquancy, you can add grated cheese. In a separate bowl, beat the eggs with a fork, add milk, salt to them and mix everything well. Heat vegetable oil in a skillet. First dip the prepared and medium-sized fish into the egg mixture, then roll in flour with breadcrumbs and fry in a pan on both sides. Place the prepared fish on a dish and pour sour cream-tomato sauce under it.
