Pink salmon dishes are good for your health. It contains almost the entire periodic table - all those nutrients that our body needs. Plus, it's a low-calorie fish. Pink salmon will retain all the nutrients if it is cooked with minimal cooking.
It is necessary
-
- Fresh pink salmon;
- eggs;
- mayonnaise;
- lemon juice;
- onion-flavored cracker;
- vegetable or olive oil;
- salt;
- pepper;
- pan.
Instructions
Step 1
Peel the fish scales, gut it and rinse with cold water.
Step 2
Cut into slices 1, 5 - 2 cm thick.
Step 3
Rub the pieces of fish with salt, pepper, cover with mayonnaise and add a little lemon juice. Leave to marinate for 20 minutes.
Step 4
Take a plate and split some eggs into it. Beat them with a fork.
Dip the pickled fish in them.
Step 5
Make a breading cracker. Crush the cracker into small pieces.
Dip the fish in a cracker.
Step 6
Put the pan on the fire, add a small amount of oil. When pink salmon on each side 5 - 7 minutes, depending on the size of the piece, until golden brown.
