How To Fry Salmon

Table of contents:

How To Fry Salmon
How To Fry Salmon

Video: How To Fry Salmon

Video: How To Fry Salmon
Video: The Food Lab: How to Make Pan-Fried Salmon Fillets With Crispy Skin 2024, May
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Salmon is a gentle, healthy, vitamin-enriched fish. Steaks from it are in great demand. And how many different dishes you can cook from it! The new recipe is very simple, but perfect for the most sophisticated dining experience. Such a dish will look good on the table and will not leave indifferent even true gourmets.

How to fry salmon
How to fry salmon

It is necessary

    • 250 g fresh salmon
    • 150 g cauliflower
    • 1 beetroot (medium)
    • 1/4 red bell pepper
    • lemon juice
    • 2 tablespoons vegetable oil
    • spices to taste (salt
    • pepper)
    • foil

Instructions

Step 1

Wash salmon steaks, dry, rub with salt and pepper to taste. Sprinkle with lemon juice and brush with 1 tablespoon of vegetable oil.

Step 2

Wash, peel and rub the beets on a fine grater. Squeeze out the juice (you should get about 4-5 tablespoons).

Step 3

Pour the beetroot juice into a ladle, add 1 tablespoon of lemon juice, a pinch of salt, 0.5 cups of water. Boil.

Step 4

Divide the cabbage into inflorescences and rinse. Add to the prepared brine and simmer for 15–20 minutes. Drain the brine.

Step 5

Cut the bell pepper into strips. Put on the foil: cabbage inflorescences, pepper, and on top - salmon. Drizzle with 1 tablespoon of vegetable oil. Wrap well in foil so that steam does not escape during cooking.

Step 6

Place the foil in an oven preheated to 200-220 degrees. Bake for 30-40 minutes.

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