The pomegranate, the plant that gave literature so many metaphors and even became the leitmotif for Kuprin's work, in fact turns out to be not only an unusual fruit, but also a truly treasure trove of valuable substances.
What's hidden behind the peel?
In fact, substances valuable to the body are contained not only under the outer hard peel in the bones and pulp, but also in the skin itself, in the leaves and even in the roots of the tree. The latter serve as the basis for the production of certain drugs.
Even Hippocrates knew about the properties of pomegranate to relieve stomach pain, heal wounds and stop bleeding.
The beneficial properties of pomegranate are invaluable, but can be explained by the many substances contained both in the pulp and in pomegranate juice. For example, a balanced composition of vitamins (B6, B12, C, P) saves the body weakened in the off-season, increases immunity. The amino acids in pomegranate are similar to those found in meat, but are much more easily absorbed. In addition, experts confirm the fairly significant content of iodine, iron, calcium and potassium in this fruit.
About the benefits of pomegranate
How does pomegranate affect the body? First of all, this southern fruit increases blood clotting, normalizes the functioning of the cardiovascular system, increases the permeability of blood vessels, protecting against heart attacks and strokes.
Pomegranate has an incredible effect on the digestive system, cures colitis, kills germs, relieves acute pain and heals mucous membranes. Also, pomegranate, having a low calorie content, also shows the ability to break down fats, and, therefore, is perfect for use during diets and fasting days.
Pomegranate juice increases skin regeneration, relieves headaches, normalizes blood pressure and increases the overall resistance of the body to the harmful effects of external factors. The unique capabilities of pomegranate are that it has antiseptic, anti-inflammatory and analgesic effects. Therefore, it turns out to be very useful for severe colds and flu as a means of increasing the tone of the body, removing toxic compounds and neutralizing foci of inflammation.
Pomegranate juice and creams with its use are used in cosmetology as moisturizing agents and giving elasticity to the whiteness of the skin.
The peel of the pomegranate fruit is often used to create medicines that get rid of stomach infections. Being a biogenic stimulant, it copes with diseases of the pancreas.
The overall hormonal balance of the body can also be adjusted by consuming pomegranate seeds. The oils contained in them are especially necessary during menopause. In general, pomegranate serves as an excellent addition to your usual diet, but in moderation.
