How To Cook A Healthy Lunch For A Child In A Slow Cooker

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How To Cook A Healthy Lunch For A Child In A Slow Cooker
How To Cook A Healthy Lunch For A Child In A Slow Cooker
Anonim

This is a very simple and delicious recipe for children for cooking in a multicooker. At the same time, you can cook stewed vegetables and very simple yet tasty meatballs for your little one. This dish is also suitable for dietetic cuisine lovers.

How to cook a healthy lunch for a child in a slow cooker
How to cook a healthy lunch for a child in a slow cooker

It is necessary

  • - young zucchini;
  • - carrot;
  • - onion;
  • - olive oil;
  • - White bread;
  • - milk;
  • - minced meat from a mixture of beef and pork;
  • - salt.

Instructions

Step 1

Chop white bread, soak it in a little milk.

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Step 2

Clean and finely chop the onion. Wash, peel and cut the zucchini into cubes. Grate the washed carrots.

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Step 3

We put chopped zucchini, grated carrots, half an onion in a multicooker bowl. Add olive oil, salt and mix well. If desired, it is possible to use cauliflower and / or broccoli instead of zucchini.

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Step 4

Put the soaked bread, minced meat and the remaining onion into the blender bowl. Add some milk and salt.

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Step 5

Grind all the ingredients until smooth. You can use a meat grinder instead of a blender. However, for children's dishes, a blender is preferable - the meatballs are more homogeneous and tender.

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Step 6

Using a spoon with wet hands, we form meatballs of the required size and put them on the wire rack for steaming. We put the grill in the multicooker over the vegetables.

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Step 7

We select the soup stew program for 1 hour. Cook until the end of the program with the multicooker lid closed. A delicious healthy lunch for the kid is ready.

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