Delicious Dietetic Cheese Cakes

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Delicious Dietetic Cheese Cakes
Delicious Dietetic Cheese Cakes

Video: Delicious Dietetic Cheese Cakes

Video: Delicious Dietetic Cheese Cakes
Video: 400-Calorie Vs. 1,000-Calorie Cheesecake Slice • Tasty 2024, May
Anonim

I propose a recipe for amazingly delicious diet cheesecakes that you can whip up (in 20 minutes).

Cheesecakes
Cheesecakes

It is necessary

  • Main Ingredients:
  • - cottage cheese 250 grams (1 pack);
  • - egg (1 pc.);
  • - flour (2 tablespoons);
  • - salt (to taste);
  • - sugar (to taste).
  • Additional ingredients (optional):
  • - raisins;
  • - sprouted wheat.
  • For frying:
  • - vegetable oil.
  • As an addition to the dish (optional):
  • - sour cream,
  • - condensed milk,
  • - jam, etc.

Instructions

Step 1

Mash the curd with a spoon. Add one egg. Mix thoroughly. If you want to reduce the calorie content of cheese cakes, use cottage cheese with a minimum fat content, and replace the egg with 1-2 tablespoons of sour cream or 1 tablespoon of milk.

Step 2

Add two tablespoons of flour and a pinch of salt. Add sugar if desired (maximum - 1 teaspoon), but according to this recipe, cheesecakes are delicious and without added sugar. You can also add raisins (pre-washed and soaked in water) or sprouted wheat grains. Mix everything thoroughly until smooth. The mass should turn out to be very thick so that syrniki can be easily formed from it.

Step 3

Bake in a skillet over medium heat. Please note that the fire should not be too low! Grease the pan with oil. When one side is browned, turn the curd cakes. Add oil periodically.

Step 4

Serve hot. As an addition, you can add sour cream, condensed milk, jam, jam or honey to the dish, or pour jelly on top.

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