Pumpkin Seed And Apple Salad

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Pumpkin Seed And Apple Salad
Pumpkin Seed And Apple Salad

Video: Pumpkin Seed And Apple Salad

Video: Pumpkin Seed And Apple Salad
Video: APPLE PUMPKIN SEED FALL SALAD 2024, November
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This salad can be served as an appetizer or as a main course. The salad dressing contains pumpkin seeds, which will give it a unique and interesting taste. Light sourness in the sauce will add sophistication and emphasize the unusual combination of apples, seeds and herbs.

Pumpkin seed and apple salad
Pumpkin seed and apple salad

It is necessary

  • - 1 package of salad mix;
  • - 2 apples;
  • - 1 teaspoon of olive oil;
  • - 1 teaspoon of vinegar (can be replaced with lemon juice);
  • - 2 tablespoons of peeled pumpkin seeds.
  • For refueling:
  • - 1/2 cup peeled pumpkin seeds
  • - 1/3 cup olive oil;
  • - 1/4 glass of water;
  • - 1 clove of garlic;
  • - 1 tablespoon of apple cider vinegar;
  • - 1 teaspoon lemon juice;
  • - salt, pepper, herbs to taste.

Instructions

Step 1

Fry the pumpkin seeds in a skillet until golden brown. Set aside 2 tablespoons of sunflower seeds to garnish the salad.

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Step 2

Prepare the dressing: mix the remaining seeds, olive oil, water, garlic, vinegar, lemon juice, herbs, salt, pepper in a blender.

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Step 3

Peel the apples and cut them into thin slices. Mix apples with salad mix, drizzle with vinegar and olive oil.

Put the salad on a platter, sprinkle with pumpkin seeds, pour over the dressing.

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