During pregnancy, any woman undergoes changes in her body, including changes in her needs for food. Some pregnant women do not know what they want to eat, while others are confident in their choice. So what to do if you want something tasty, such as pineapple? Can pineapple be harmful to an unborn child?
Pros of Eating Pineapple During Pregnancy
Pineapple contains a lot of vitamins and microelements, as well as such a useful element as bromelain, which improves well-being and leaves a woman forever young, cleans blood vessels. It also supports good digestion. Bromelain has an antibacterial effect, so when this element is in the intestines, it kills all microbes. But these vitamins and trace elements are found only in fresh pineapple, not in canned one.
This fruit especially needs to be consumed by women who have a disease such as early varicose veins. Many expectant mothers suffer from heartburn, and after they eat pineapple, the heartburn can recede. Pineapple also lowers blood pressure well.
If pregnant women eat pineapple all the time, then the body will not need vitamins. Also, this fruit plays a diuretic role and prevents swelling. Pineapple contributes to the preservation of nerve cells due to the content of vitamin B, which improves memory.
Cons of Eating Pineapple During Pregnancy
Pineapple can cause allergies in some women, and therefore should be eaten in small quantities or eliminated altogether. Many doctors say that if you eat a lot of pineapple, a premature baby can be born. This is due to the fact that there is a lot of bromelain in the blood, which increases the tone of the uterus.
Also, you can not use pineapple for those women who have stomach ulcers and gastritis, as sour juice is produced. Also, if you often eat pineapple, teeth can be destroyed. Least of all, pineapple should be consumed in the first trimester. It is better to eat it after the fifth month of pregnancy, when it cannot harm the health of the woman and the unborn baby, but you should always know when to stop.
