Avocado contains a whole range of beneficial vitamins and minerals. The soft, oily pulp of this fruit is good for making salads, sauces, soups. Avocado has a light nutty aroma and delicate taste.
It is necessary
-
- Avocado
- Red onion
- lemons
- green salad
- Cherry tomatoes"
- large tomatoes
- olive or vegetable oil
- feta cheese
- canned pink salmon or salmon
- pitted black olives
- shrimp
- cilantro
- garlic
Instructions
Step 1
To prepare a variety of dishes, avocados must be peeled and pitted to release the flesh. Sometimes a peeled, undamaged avocado skin is used as a boat shape for serving salad.
Step 2
Avocado salad with feta cheese
Cut the avocado pulp into cubes and place in a bowl. Chop the onion and add to the avocado. Squeeze the juice from half a lemon and stir everything. Tear the lettuce leaves with your hands, cut the cherry tomatoes into halves, cut the cheese into cubes. Mix all ingredients, season with oil.
Step 3
Avocado salad with canned pink salmon.
Finely chop the avocado, sprinkle with lemon juice, mix with the pink salmon cut into pieces. Scald the tomatoes with boiling water and remove the skin, cut into slices. Add olives. Mix all products and fill with oil. Put on green lettuce leaves.
Step 4
Avocado salad with shrimps.
Take out the avocado pulp without damaging the skin. Cut the pulp into cubes. Drizzle with lemon juice so that the avocado does not darken. Add boiled shrimp, halves of cherry tomatoes. Season with salt and oil. Place the salad in the prepared avocado skin.
Step 5
Layered avocado salad.
Scald the tomatoes, remove the skin, chop. Put them on the bottom layer in a salad bowl, salt and pepper. Cut the avocado pulp into cubes, lay out in a second layer, sprinkle with lemon juice, sprinkle with chopped garlic. Make the top layer with chopped fresh cilantro. Season with vegetable oil.
