Cinnamon is a seasoning that can give a unique taste and aroma to dishes, and at the same time replenish the body with microelements.
Instructions
Step 1
Cinnamon is obtained from a small evergreen tree that grows in the Asian tropics. The spice is made from the bark of a tree, which is harvested during the rainy season from May to October, when it is easy to remove from the tree. The best cinnamon is Ceylon.
Step 2
One of the secrets of diets and proper nutrition is cinnamon, it is good as an aromatic additive and seasoning, for making desserts, chocolate, liqueurs. It is added to spicy meat dishes of oriental cuisine, to cereals and apple desserts, to hot drinks - coffee, cocoa, mulled wine, to refreshing summer drinks - compotes, cocktails, jelly. Cinnamon is also irreplaceable in home canning. Cinnamon is also used in medicine, cosmetics, and perfumery. Its oil is used in some warming ointments, perfumes, and also in medicines for colds. It lowers glucose levels. In addition, cinnamon is a prevention of many diseases, as well as a pleasant spice. Cinnamon tea helps with colds, improves blood circulation, boosts metabolism and serves as a source of energy for the whole day. Cinnamon has antibacterial, antifungal, and antiparasitic properties. It has a pleasant smell, so it is very pleasant to use it as an additive to something.
Step 3
For the best effect and achieving ideal forms, you do not need to eat baked goods with the addition of cinnamon, there are a lot of calories, it will be enough to add it to salads or low-fat meat dishes. We must not forget that the use of spices, seasonings in unlimited quantities is fraught with serious consequences. If a small pinch of cinnamon enhances visual processes, promotes good brain function, then an excessively large dose can cause a general breakdown, a state of depression, headaches.
