Haddock is a fish from the cod family. It tastes great when cooked properly. You can cook absolutely any dish with it, including dumplings or pies. But, of course, the best option is to bake this fish in the oven along with onions, tomatoes and eggplants, or make fish soup with it.
How to cook haddock in the oven (recipe with vegetables)
Baking haddock in the oven is not that difficult. Have to take:
- 0.8 kg of haddock;
- eggplant, onion, tomato - all one by one;
- 2 sprigs of cilantro and dill;
- 50-70 g of parmesan cheese;
- a quarter of lemon (you can do more - as you like);
- 3 tbsp. olive oil;
- salt, black pepper and rosemary - to taste.
Cooking baked haddock should begin with defrosting its carcass and cleaning the scales. It is also necessary to cut off the fins of the fish. Then wash the haddock in cool water, rub it with rosemary and salt, sprinkle with juice from a quarter of a lemon. Put twigs of greens - cilantro and dill into the belly.
Then you can move on to preparing vegetables. Peel the onion, cut it into thick half rings, send it to a pan with heated olive oil for 3-5 minutes. Add eggplant, peeled and cut into large pieces, and a little later and tomato. Fry vegetables for about 5 minutes over low heat. After they give the juice, cook for another 5 minutes, but the heat should already be increased.
The baking dish should be greased with oil - just with the palm of your hand or with a cooking brush. Put the haddock with vegetables into it. Preheat the oven to 200 degrees, put a dish with fish in it. About 5 minutes before the dish is ready, sprinkle it with fine grated cheese.
That's all, the fish is ready. Haddock baked in the oven turns out to be very tasty and healthy. It is eaten with pleasure by both adults and children.
Ear with haddock and milk
Another recipe for how to cook haddock so that it turns out to be very tasty. You will need ingredients such as:
- haddock carcass;
- 3 potatoes;
- 250 ml of milk;
- 2 heads of onions;
- vegetable oil for frying.
It is necessary to boil the potatoes in salted water in advance, cool them and cut them into small cubes. Peel the haddock carcass, butcher it, and also divide it into small pieces. Then pour milk into a saucepan, put it on fire. Salt a little. When the liquid begins to boil, you should put fish in it, and after 5-7 minutes add potatoes. Cut the onion into small rings, fry in oil until golden brown, send it to the pan literally 3 minutes before the end of cooking. Pour the prepared soup into plates, in each of which, if desired, put a piece of butter, as well as chopped greens.
