There are many recipes for making soups. After all, all these dishes have a positive effect on digestion. No lunch is complete without liquid, be it borscht or soup. Vegetables contained in the first courses activate the activity of the digestive glands, stimulate appetite. Soups can be hot or cold. These dishes are prepared in meat, fish and mushroom broths. A very tasty soup can be made from honey agarics. It is very healthy and low in calories.
It is necessary
-
- honey mushrooms (200 gr);
- onions (1 pc.);
- potatoes (3 pcs.);
- carrots (1 pc.);
- vegetable oil (50 gr);
- greens;
- buckwheat (100 gr);
- spice;
- water (1, 5 l).
- Dishes:
- pan;
- pan;
- cut board;
- knife.
Instructions
Step 1
Take a saucepan, pour water into it and put it on fire. Add some salt there.
Step 2
Take potatoes, wash and peel them, then rinse again.
Step 3
Then prepare a clean cutting board and knife and cut the potatoes into cubes.
Step 4
Place the diced potatoes in boiling salted water.
Step 5
Then take a carrot, peel it and wash it thoroughly.
Step 6
Remove the grater and coarsely grate the carrots on it.
Step 7
Then take onions, peel them and chop them quite finely on a cutting board.
Step 8
Then take out the pan and put it on low heat. Pour in some vegetable oil and fry the carrots and finely chopped onions together on a coarse grater.
Step 9
Take the greens, rinse them well and chop them finely.
Step 10
Sort out the buckwheat and rinse thoroughly under running water.
Step 11
When the potatoes are almost cooked, put the buckwheat in the pan.
Step 12
Then add mushrooms there, and after 5-7 minutes - sautéed vegetables.
Step 13
Wait a little and put bay leaf, black pepper, chopped herbs and salt in a saucepan with soup.
Step 14
Cook the soup over medium heat for 20 minutes. Then check if the potatoes are cooked. If it's soft enough, turn off the heat. Soup with honey agarics is ready, you can serve it and eat it!
