Chicken breast is a tender dietary meat that many people love. There are different ways to prepare it. Try making chicken breast with curd cheese.
It is necessary
- - chicken fillet;
- - curd cheese with herbs;
- - carrot;
- - grated cheese;
- - seasoning for chicken;
- - salt.
Instructions
Step 1
A popular dish for children and adults, it is simple and quick to prepare. A minimum of ingredients and time spent on cooking, and we get maximum pleasure and benefits for the body. For a perfect, juicy chicken, buy chicken fillet or chicken itself. Before cooking, do not forget to wash in cold water. We spread it on a board and begin to cut off the tendons and excess, so that we get an almond-shaped shape of pure white meat. The second method is to cut the fillets lengthwise so that the slices are thin and beat off.
Grease the pan with oil and put the fillets in it. Salt and pepper immediately to taste (you can take salt with additional spices, it will be much more aromatic), and sprinkle with chicken seasoning on top.
Step 2
We take a medium carrot, peel and rub on a coarse grater. We do the same with hard cheese, but you can grate it smaller to make it easier to spread. You can make thin cheese slices. You just need to put it on the meat and wait for the cheese to spread.
Step 3
Put the fillet pan on the stove and simmer over medium heat for 15 minutes. Do not forget to turn over. After flipping for the first time, sprinkle the “empty” side with salt and seasoning again. It is important that the spices are on all sides for a juicy, rich taste.
Using the same recipe, you can bake the bird in the oven by placing it on a baking sheet, but it will take much longer to cook.
Step 4
As soon as the meat is ready, reduce the heat and begin to lay out the "filling". We take your favorite curd cheese with herbs and apply it all over the upper surface of the breast. Do not overdo it, as it can drip from the edges with a large amount. There is a similar recipe for cooking with sour cream and dill, but with light cheese and herbs it turns out softer and easier. Recipes for cooking with mayonnaise are also very common, but then the dish will turn out to be greasy and not entirely healthy. Next, take the grated carrots and distribute them over the cheese. He will just hold her so that she does not fall into the pan itself.
Close with a lid, simmer for 2 minutes. Then sprinkle the whole dish with grated cheese (or put slices on the chicken, depending on the chosen method). Close the lid again and simmer until the cheese melts. Turn off. Tender, juicy, dietary chicken breast, without the addition of mayonnaise and other store sauces is ready. You can eat for lunch, dinner and not worry about your figure. Plus, it goes well with any side dish.
