Walnut came to us from Ancient Greece more than two thousand years ago. Translated from Latin as "royal acorn", it is this allegory that describes the ability of the nut to increase the mental capabilities of people. Indeed, walnuts contain a large amount of nutrients, but they should not be abused either.
In ancient Greece, walnuts were considered the food of the elite, so ordinary commoners could not count on it. The oil secreted by the walnut tree was called the elixir of life. According to one version, in order to get married, the bride and groom in ancient Rome had to accumulate a significant amount of walnuts.
The useful properties of this nut have been known in medicine since antiquity: they were used by Hippocrates and Avicenna.
The benefit of walnuts is that they include a large number of biologically active components that have a positive effect on the brain and its vessels, which is why the nuclei reduce nervous tension, strengthen the heart, liver, activate brain activity, and are able to reduce nervous tension.
"King's nuts" are indicated for use by people who experience daily active physical activity. In addition, the kernels are rich in natural iodine, and people with thyroid disease should eat walnuts. Among the properties of these fruits are antiseptic, antihelminthic, hemostatic. These nuts are best consumed by people with liver problems to treat atherosclerosis and reduce stress. Walnuts are rich in fiber, protein, various vitamins and magnesium.
These nuts have a special effect on the sexual function of the male reproductive system. It is the "king's nuts" in combination with goat milk that are an excellent remedy for the prevention of prostatitis and adenoma.
But at the same time, you should consume this product carefully, as it can harm your body. Excessive use leads to inflammation of the tonsils, and can also provoke the formation of cerebrovascular spasms.
Like most foods, walnuts are allegorical. In the event that you have an individual intolerance, nuts can cause allergic reactions. In addition, with eczema and psoriasis, the use of this product can only exacerbate and aggravate these diseases.
Walnuts should be eaten with caution and included in the diet if you have intestinal diseases, increased blood clotting. This product is very high in calories and can lead to problems with excess weight or obesity.
Thus, walnuts can bring both benefits and harm to your body, so you need to be careful about their use.
