Delicious and healthy casserole for the whole family that will amaze you with its tenderness and taste. This dish is well suited for girls who carefully monitor their figure, because shrimp is a very low-calorie product and they are great for dietary meals.
It is necessary
- - 125 g of rice;
- - 1 zucchini;
- - 1 sweet bell pepper;
- - 1 carrot;
- - 2 medium-sized onions;
- - 1 tbsp vegetable oil;
- - 100 g of peeled boiled shrimp;
- - 2 processed cheese;
- - 4 things. chicken eggs;
- - 1 tablespoon wheat flour;
- - salt to taste.
Instructions
Step 1
Boil the rice first. Fry the onions in a skillet until golden brown. Chop the shrimp finely and add them to the rice. Mix everything thoroughly.
Step 2
Vegetables should be washed and peeled, then rubbed on a coarse grater. Mix eggs with flour, rub the curds and add there. Salt everything to taste and mix.
Step 3
It is better to cook the casserole in a slow cooker, for this, grease the bowl with oil and put the carrots on the bottom in an even layer, zucchini on it and the last layer of pepper. Pour half of the fill and flatten.
Step 4
Layer a layer of rice with shrimp and fill everything with fill and smooth. Place the multicooker in baking mode for 45 minutes. The casserole is ready, bon appetit.
