Dried asparagus is a soy product that is called fuju in Eastern countries. Especially often it can be found in Korean recipes. And they serve asparagus, both as an independent dish and in salads.
It is necessary
-
- For the first recipe:
- 100 grams of dried asparagus;
- 2 tomatoes;
- Red pepper;
- 100 grams of low-calorie mayonnaise;
- dill greens.
- For the second recipe:
- a pack of dried asparagus;
- 3 onions;
- 2 carrots;
- 2 bell peppers;
- 5 tablespoons of vegetable oil;
- 1 tablespoon tomato paste
- 4 tablespoons of soy sauce
- salt;
- pepper;
- 4 cloves of garlic.
- For the third recipe:
- 100 grams of dried asparagus;
- 1 bell pepper;
- 20 grams of parsley;
- 20 grams of dill;
- salt;
- 2 tablespoons olive oil
- 3 tablespoons of Chinese vinegar
- pepper.
Instructions
Step 1
For a low-calorie salad, take 100 grams of dried asparagus and soak in a bowl of cold water for 6 or 8 hours. Then transfer it to a saucepan and simmer over low heat for four minutes. Wait for the asparagus to cool, then cut into small slices. Wash and dry 2 tomatoes, cut them into thin slices. Transfer the asparagus and tomatoes to a salad bowl, salt to taste and season with red pepper. Pour 100 grams of low-calorie mayonnaise into the salad and mix all the ingredients. Garnish with chopped dill.
Step 2
To cook hot dried asparagus in vegetables, take one packet of soy product and leave to swell in a bowl of cold water. It is best if the asparagus is soaked for 8 hours. Then it will be softer and more tender. Peel 3 onions and cut into cubes. Then peel 2 medium carrots and grate. Remove the seeds from the two bell peppers and chop them into strips. Cut the swollen asparagus into small pieces. Pour 5 tablespoons of vegetable oil into a cauldron, put onions, carrots into it and put on fire. Add 1 tablespoon tomato paste. Toss and add the chopped asparagus. After a couple of minutes, add the bell pepper and fry for another 7 minutes, stirring all the ingredients from time to time. Pour 4 tablespoons of soy sauce into the cauldron, pepper and salt to taste, mix everything again. Then add 4 minced garlic cloves. Stir, cover the cauldron with a lid, turn off the heat and let the dish steep for 10 minutes.
Step 3
In order to prepare a salad according to one of the oriental recipes, take 100 grams of dried asparagus, break it into small pieces and pour boiling water over it. Cover the dish with a lid and leave to swell for half an hour. Then drain the water and squeeze the asparagus out of excess moisture. Peel and cut one bell pepper into strips. Chop 20 grams each parsley and dill. Put pepper, asparagus in a salad bowl and salt just a little. Add 2 tablespoons olive oil, 3 tablespoons Chinese vinegar and pepper. Stir and sprinkle with herbs.
