This is the perfect recipe for introducing a valuable product into your menu, especially in winter, when you need "fuel" to nourish the body. The dish is prepared very simply; it is better to serve a pie with such a filling hot.
Fat feature
Many people believe that lard is a harmful product, because it contains a large amount of fat and it is extremely high in calories. However, lard contains several essential fatty acids, in particular arachidonic acid, which is a powerful stimulant for the biosynthesis of hormonal levels and replenishment of body cells. In addition, lard contains antioxidants, a small amount of protein, vitamins: A, B4, C, E, F and D, a number of trace elements, including phosphorus and magnesium. Such an amazing composition, in addition to supplying the human body with energy and creating a feeling of satiety, helps the body cope with stress, resist the development of inflammation, and cleanse blood vessels from cholesterol layers.
Filling products
To make the pie filling you will need:
- pumpkin pulp - 500 grams,
- onions - 500 grams,
- a piece of bacon - 200 grams,
- wheat flour - 40 grams,
- seasonings: salt, pepper - to taste.
Minced meat
- Peel the ripe pumpkin and remove the seeds and then cut it into small cubes.
- Peel the onions, chop. like pumpkin, then mix both ingredients.
- Defrost a small piece of bacon, remove the tough skin, cut into small strips. Turn on the gas burner over low heat. Place the strips in a hot skillet and stir until the bacon is melted. Then add the prepared pumpkin and onion, simmer everything over low heat for about fifteen minutes. At the end, throw in flour, salt, pepper.
