"Light" Tuna Salad

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"Light" Tuna Salad
"Light" Tuna Salad

Video: "Light" Tuna Salad

Video:
Video: BEST TUNA SALAD RECIPE | easy & healthy 2024, December
Anonim

Light tuna salad has a pleasant aroma and delicate taste. When served, it will pleasantly surprise guests with its brightness, tenderness and unique taste of fresh salad and aromatic fish.

Tuna salad "Light"
Tuna salad "Light"

It is necessary

  • - can of tuna;
  • - a box of cherry tomatoes;
  • - one bunch of lettuce;
  • - quail eggs (9 pcs);
  • - pitted black olives.

Instructions

Step 1

Rinse the quail eggs gently under running water. Pour water into a saucepan, transfer the eggs there so that the water covers them completely. After boiling, wait about 5 minutes. Then drain the hot water and pour cold water. Wait for the eggs to cool. To avoid taking a long time to clean, you need to tap the egg on a hard surface from all sides. Watch carefully so that there is no film left. After cleaning, cut all eggs into two parts.

Step 2

Process lettuce leaves. Rinse and transfer to a bowl in slices. Wash olives, cut into slices and leave to garnish. Wash cherry and cut into pieces. Open a can of tuna, transfer the contents to a plate and knead thoroughly with a fork.

Step 3

Put all the ingredients in a salad bowl, mix and season with tuna oil. As a decoration, you can use any components of the salad.

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