Sesame cake will ideally fit not only into the diet of fasting people, but also those who just watch their diet. It does not contain a single gram of flour and sugar, but it contains a lot of vitamins. In addition, even a person who is very far from cooking can cook it.
It is necessary
- - 100 g of dates;
- - 100 g of dried apricots;
- - 100 g cashews;
- - 70 g of raisins;
- - 100 g sesame seeds.
Instructions
Step 1
Sort the cashews and dry them in a skillet or oven until golden brown. Then grind these nuts into flour with a blender.
Step 2
Rinse dates, dried apricots and raisins. These dried fruits can be pre-soaked in warm water for 1 hour. Dates should be pitted.
Step 3
Add the prepared dried fruit to the ground cashews and grind everything again in a blender until smooth.
Step 4
Fry the sesame seeds in a skillet until golden brown.
Step 5
Form small balls from the nut-fruit mass. Dip them in sesame seeds and garnish with cashews on top. Place the cake in the refrigerator for half an hour. Healthy lean cake is ready!