Oat Pancakes - A Delicious And Healthy Breakfast

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Oat Pancakes - A Delicious And Healthy Breakfast
Oat Pancakes - A Delicious And Healthy Breakfast

Video: Oat Pancakes - A Delicious And Healthy Breakfast

Video: Oat Pancakes - A Delicious And Healthy Breakfast
Video: BANANA OATMEAL PANCAKES | easy + healthy breakfast meal prep 2024, December
Anonim

You know that those who do not have breakfast in the morning eats both dinner and breakfast in the evening. To prevent this from happening to you, let's get into a good habit and have breakfast with the whole family. To make ten oat pancakes, you need to get up half an hour earlier and a healthy tasty breakfast is provided for everyone. Moreover, cooking this dish is a pleasure. Oat pancakes will not only satisfy hunger, but also saturate the body with a mass of nutrients.

-ovsyanue - oladya - vkusnue- i- poleznue -zavtrak
-ovsyanue - oladya - vkusnue- i- poleznue -zavtrak

It is necessary

  • - 1, 5 glasses of milk
  • - salt to taste
  • - three eggs
  • - 1 or 1.5 cups flour
  • - two tablespoons of vegetable oil
  • - two tablespoons of oatmeal
  • - 1 apple

Instructions

Step 1

Oat pancakes are best cooked in warm milk, so you need to warm it up a little. Add two tablespoons topped with oatmeal to the milk. Let stand for ten minutes. Sift flour and pour into milk. Stir well with a whisk. Beat three eggs into the mixture, beat well. Season with salt to taste.

Step 2

To cook the oat pancakes without oil, add two tablespoons of vegetable oil to the dough.

When frying the pancakes, add oil to the pan only when you bake the first pancake. Bake all subsequent bakes without oil.

Step 3

To make the oat pancakes even healthier and more tender, add an apple to the dough. Peel it and rub on a coarse grater. Stir the mixture well. The pancakes do not have to be small. You can take a small skillet and bake whole oat pancakes in it.

Step 4

Preheat the skillet well, pour in the oil, add the dough and pour over the skillet. Fry on both sides. Pour the dough not like on pancakes, but in a thicker layer. Baking oat pancakes this way can be very quick. And feed the whole family with a delicious and healthy breakfast.

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