For those who care about their health, I advise you to try this healthy light soup - I do not refuse it, even when I arrange fasting days for myself. It is light, tasty, after which there is no feeling of heaviness in the stomach, and most importantly, the soup is very satisfying. Such a dish is useful for overweight people.
It is necessary
- - Milk - 1 l,
- - green beans - 200 g,
- - potatoes - 5 pcs.,
- - cauliflower - a small head of cabbage,
- - carrots -1 pc.,
- - turnips -1/2 pcs.,
- - butter - 50 g,
- - vegetable oil for frying.
Instructions
Step 1
Pour boiling water over cauliflower and disassemble into inflorescences. Cut the turnips into small pieces and blanch. Rub the carrots on a fine grater. Fry carrots and turnips until golden brown in vegetable oil.
Step 2
Pour milk, 1-1, 5 liters into a saucepan. water and put on fire. Lower the diced potatoes, then the cauliflower and green beans. When the soup boils, add the fried carrots and turnips.
Step 3
Cook until tender. Salt. At the end of cooking, you can add finely chopped herbs (optional) and butter. Stir and serve the soup hot. The whole dish is ready.
