Cream potato soup seems very high in calories in appearance, but in fact it can be safely included in the diet menu without fear of extra pounds. Hearty and nutritious, but not too high-calorie soup will energize not for a long time!
It is necessary
- - 1.5 kg of small potatoes;
- - 2 tablespoons of flour;
- - 1.5 liters of milk;
- - salt pepper;
- - 100 gr. grated cheese for soup;
- - 25 gr. grated cheese for decoration;
- - 330 ml sour cream;
- - green onions;
- - 6 strips of bacon (fried and cut into pieces).
Instructions
Step 1
Wash the potatoes, put 4 pieces aside, clean the rest of the potatoes and cut them into medium cubes. Boil 4 jacket potatoes with chopped potatoes until tender.
Step 2
We make mashed potatoes, set aside.
Step 3
In a saucepan, lightly fry the flour and pour in the milk.
Step 4
Salt, pepper, bring milk with flour to a boil, simmer for 8 minutes, stirring not forgetting.
Step 5
Put mashed potatoes in milk and mix very thoroughly. You can use a blender to get as smooth as possible.
Step 6
Remove the soup from the heat and add 100 gr. cheese. Stir to dissolve the cheese, add sour cream.
Step 7
Pour into plates, in each plate we put diced potatoes in their uniforms, green onions, cheese and bacon.
