The kefir mushroom (other names: Tibetan, Bulgarian, milk and mushroom of Indian yogis) has been known in the East since time immemorial, but it came to Russia only in the middle of the 19th century. However, it has received rapid and widespread distribution due to its unique qualities. Kefir mushroom and its miraculous properties are still widely used today by both sick and completely healthy people who adhere to the norms of proper nutrition.
What is kefir mushroom
Kefir mushroom is a proteinaceous body, at the beginning of its development resembling boiled rice grains. If the mushroom is not divided and allowed to grow, it will look like a head of cauliflower. Under the influence of a whole complex of interconnected microorganisms, lactic acid bacteria and yeast fungi, milk is fermented. The process is accompanied by two types of fermentation - lactic acid and alcoholic, as a result, the drink acquires healing properties.
Help the digestive tract
Researchers, based on numerous studies and experiments, confidently state that a drink obtained by fermenting cow's milk with the participation of kefir fungus can replace some synthetic drugs and pharmaceuticals against many of the most common diseases. Scientists today officially consider kefir mushroom a powerful and safe natural antibiotic.
In addition, the healing drink removes the remains of medical synthetics (for example, synthetic antibiotics), as well as toxins and toxins from the body. But his work does not end there either. Healthy kefir restores and supports the microflora of the gastrointestinal tract, normalizes the function of all organs of the digestive system. People who have learned how to properly cook, consume and store it, willingly include it in their daily diet, do not suffer from belching, bloating, constipation, diarrhea and increased gas production. One glass of kefir per day is enough, and you will not experience discomfort in the intestines, forget about dysbacteriosis, enrich the body with vitamins and important microelements.
In case of problems with the gastrointestinal tract, kefir should be drunk every morning on an empty stomach half an hour before the first meal or in the evening an hour before going to bed. However, in any case, you should consult a doctor, because there are contraindications.
Kefir obtained with the help of the Tibetan mushroom helps in the fight against allergies of various origins. Their manifestations occur less and less, and sometimes even stop altogether. It has been noticed that people suffering from frequent headaches and prolonged migraine attacks, when taking a wonderful drink, feel better, they begin to live a full life, become vigorous and active.
Rejuvenating effect
The fermented drink gently nourishes the cells of the body, while simultaneously removing all unnecessary from them, which means rejuvenating. Kefirchik conducts his fight against premature wilting not only from the inside, but also from the outside. Masks based on it smooth wrinkles, whiten and even out the skin, eliminate age spots, strengthen hair, eliminate hair loss and stimulate growth. In addition, kefir mushroom helps to normalize weight, and in the easiest and safest way.
Losing weight occurs naturally: due to the restored metabolism, as well as due to the fact that the kefir fungus helps to convert fats into simpler compounds that are easily excreted from the body.
Improving heart function
The drink prepared as a result of the fermentation of kefir mushroom significantly improves the condition of blood vessels, which means the work of the heart. Prevents the development of such formidable age-related diseases as hypertension, atherosclerosis, Alzheimer's disease, etc.
Influence on the genital area
Since the intake of a fermented product is an excellent way to prevent diseases of the pelvic organs, we can talk about the positive effect of the drink on human sexual activity. Research by scientists has shown, in particular, that among men who regularly consume a drink based on kefir mushroom, prostatitis is less likely to be diagnosed.
Contraindications
Kefir mushroom is contraindicated in case of milk protein intolerance, as well as with the simultaneous intake of alcohol and strong medications. With caution, you should include it in your diet for diabetics and asthmatics. The opinions of doctors about whether it is possible to drink the drink for children under 3 years old and during pregnancy differ. Do not engage in amateur activities, consult your doctor.