Medallions are meat cutlets in the shape of a circle, freed from veins and fat. Pre-marinated meat is fried in a pan. For the salad, only fresh vegetables and herbs are required, and the sauce makes the dish complete. This is a delicious dish that can serve as the base of any dinner party.
It is necessary
-
- 500gr. lamb fillet
- 200 gr. cherry tomato
- 200 gr. fresh cucumbers
- 100 g bell pepper
- 200 gr. green salad
- 50 gr. fresh basil
- 1 tablespoon olive oil
- vegetable oil for frying
- for the marinade:
- 0.5 cups salted mineral water
- 1 lemon
- 2 onions
- ground black pepper
- spices to taste: thyme
- savory
- marjoram and oregano
- for the sauce:
- 1 glass of kefir
- 100 g cottage cheese 5% fat
- 2 cloves of garlic
- 50 gr. green dill
- salt
Instructions
Step 1
Preparing medallions. Cut the lamb fillet into slices.
Step 2
We make the marinade. Cut the lemon into slices.
Step 3
Peel the onion and cut into rings.
Step 4
Add spices, pepper, mineral water.
Step 5
Mix the medallions with the marinade. We marinate for 3-4 hours.
Step 6
Fry the medallions in vegetable oil on both sides until cooked for 10-15 minutes.
Step 7
For the sauce, mix kefir, cottage cheese, garlic and dill with a blender. Salt the sauce.
Step 8
Cut the cherry in half.
Step 9
Cut the cucumbers into cubes.
Step 10
Cut the bell pepper into strips.
Step 11
Chop the salad and basil.
Step 12
Stir in cherry, cucumber, pepper, lettuce, basil and drizzle with olive oil.
Step 13
Put the vegetables on the dish with a pile of vegetables and spread the medallions in a circle.
Step 14
Fill everything with sauce and decorate with herbs. Bon Appetit.
