Fruit Cocktails For Mood And Vitality

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Fruit Cocktails For Mood And Vitality
Fruit Cocktails For Mood And Vitality

Video: Fruit Cocktails For Mood And Vitality

Video: Fruit Cocktails For Mood And Vitality
Video: Drink THESE 3 Drinks to Balance Hormones & Increase Energy | Healthy Smoothie Recipes 2024, May
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Fruit cocktails made from mango, banana, grapefruit with the addition of honey will give your body vigor and vitamins, and you will have a good mood.

Fruit cocktails for mood and energy
Fruit cocktails for mood and energy

It is necessary

  • Mango lassi:
  • - natural yogurt 200 ml;
  • - mango 1 pc;
  • - sugar 1 tbsp;
  • - cinnamon, food ice.
  • Cocktail "Assorted":
  • - creamy ice cream 100 g;
  • - pumpkin puree 50 g;
  • - banana 1 pc;
  • - orange juice 1 tbsp.
  • Elixir of energy cocktail:
  • - grapefruit 1 piece;
  • - honey 1 tbsp.

Instructions

Step 1

For mango lassi, peel the mango and remove the pit. Place ice, mango, sugar and yogurt in a blender bowl. Mix until smooth. Pour lassi into glasses and sprinkle with cinnamon.

Step 2

Cocktail "Assorted". Peel the banana and cut into slices. Place banana, ice cream, pumpkin puree and orange juice in a blender bowl. Mix until smooth. Pour cocktail into glasses, serve immediately.

Step 3

"Elixir of vigor". Peel the grapefruit from the peel, seeds and films. The fastest way to do this is to cut off the top and bottom of the fruit with a sharp knife to the pulp, then cut off the sides along with the white film, and then cut out the slices of pulp.

Fold the grapefruit wedges into a blender, add liquid honey, beat for about a minute. Pour the finished drink into a glass and consume immediately.

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