Light Salads With Chinese Cabbage

Light Salads With Chinese Cabbage
Light Salads With Chinese Cabbage

Video: Light Salads With Chinese Cabbage

Video: Light Salads With Chinese Cabbage
Video: Diet salad with Chinese cabbage and tuna LIGHT SALAD 2024, May
Anonim

Peking cabbage contains a large amount of vitamins and nutrients, it helps to improve digestion and is low in calories. Many dishes can be prepared with this product, but it is most suitable for salads.

Light salads with Chinese cabbage
Light salads with Chinese cabbage

Vegetable salad with Chinese cabbage

Due to its neutral taste, Peking cabbage goes well with a wide variety of foods, including vegetables. You can make a delicious and healthy salad with it if you add cherry tomatoes, cucumbers, parsley and bell peppers to it. This salad is best served with unrefined olive oil and sea salt. A spoonful of lemon juice will give him a touch of freshness.

Crab stick salad

A traditional crab stick salad can be tweaked slightly to make it a lighter dish. To do this, finely chop the Peking cabbage, mix it with crab sticks, fresh cucumbers and canned corn. And sour cream is perfect as a dressing.

Avocado, apple and celery salad

For another light and delicious salad, mix chopped napa cabbage with chopped celery, diced apple, and fresh cucumber. This salad is best seasoned with sour cream or unsweetened yogurt.

Salad with tuna, croutons and quail eggs

Peking cabbage also goes well with a variety of seafood, such as canned tuna. To prepare a salad from these products, you must put coarsely chopped Peking cabbage leaves, boiled quail eggs, green onions, crackers and pieces of canned tuna on a plate. Sprinkle these ingredients with a mixture of olive oil, Dijon mustard and lemon juice, taken in equal proportions. And then serve without stirring.

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