When stewing, beets do not lose their beneficial properties. It belongs to low-calorie dishes, it can be eaten in the post. Eating beets helps to lower cholesterol, eliminate toxins and toxins from the human body. Stewed beets can be served as an independent dish or with meat roast.
Stewed beets in sour cream
Ingredients:
- 500 g of beets;
- a glass of sour cream;
- 1 carrot, parsley root;
- 50 g of oil;
- 1 st. a spoonful of sugar, flour, lemon juice;
- salt.
Cut carrots, beets and parsley into strips, put in a saucepan, sprinkle with lemon juice, simmer covered for 40 minutes. Add oil occasionally and stir the beets.
Fry flour and butter in a skillet, add salt, sugar, flour. Boil for 2 minutes. Season prepared vegetables with this sour cream sauce.
Beetroot stew in oil
Ingredients:
- 3 beets;
- 1 celery root, carrot;
- 2 tbsp. tablespoons of butter;
- 1 tbsp. a spoonful of flour;
- 1 teaspoon of vinegar;
- sugar, salt, lavrushka.
Peel vegetables, cut beets, celery and carrots into strips, put in a saucepan, add vinegar, oil and a little water. Mix, simmer until vegetables are tender.
Add flour to ready-made vegetables, stir, add sugar and salt to taste, put bay leaf, stir, boil for another 10 minutes. Serve hot.
