A very low calorie dessert that can be prepared and eaten even by those on a diet. This recipe can be diversified by preparing it from multi-colored varieties of jelly, or you can take varieties of tea of different colors, and the fruits here can also be different. In the end, you will have a bright, tasty and low-calorie dessert.
It is necessary
- - 5 g of gelatin;
- - 1 tsp green tea;
- - 3 tbsp. l. Sahara;
- - 1 orange;
- - ½ lemon;
- - 100 g of grapes;
- - 1 banana;
- - 0.4 liters of water.
Instructions
Step 1
We take a plate, put gelatin in it and pour 100 grams of water into it, leave for ten minutes. But it's worth reading the instructions on the gelatin sachet.
Step 2
Now let's brew green tea with the remaining water. After the tea is infused, strain it and add sugar. Take half a lemon and squeeze out the juice.
Step 3
Add the gelatin to the tea and mix well until the gelatin dissolves. Prepare the fruit while the tea is cooling.
Step 4
Cut the banana into squares, after peeling it, rinse the grapes, separate by berry. Cut each berry in half. Then we cut the orange.
Step 5
We take a suitable dish and put fruit in it, fill it with previously prepared gelatin. We leave the dessert in the refrigerator overnight. And in the morning you will enjoy a delicious and healthy dessert.
