The recipe for an insanely delicious boiled sausage with your own hands. Less calories and no preservatives. What could be more wonderful, especially for those who adhere to proper nutrition?
Ingredients:
- Chicken breast - 800 g;
- Cream - 400 ml;
- Chicken egg (only protein) - 4 pcs;
- Salt;
- Ground black pepper;
- Herbal mixtures;
- Food wrap (intestine).
Preparation:
- Wash the chicken fillet and chop into small pieces. Grind lightly chilled meat in a blender or in a meat grinder until smooth. You should get a one-year-old gruel.
- Season the resulting mass with spices, salt and pepper to taste. Mix thoroughly again.
- Combine this meat preparation with frozen cream or milk. The milk must be cold, otherwise the tender minced chicken will scald. Mix well again.
- Now we need to shape the sausages. To do this, put the minced meat on a cling film and roll it into a tube, tie the ends tightly with a thread. When using the intestine, fill it through a special syringe or meat grinder. As a result, you should get 4 sausages of the same size.
- For cooking, it is necessary to bring the water to a boil in a saucepan, and then reduce the temperature and only then lower the resulting blanks (in no case bring to a boil, otherwise the sausage may crack and boil). Cook for about 40-50 minutes.
- Cool the boiled products and expose them from the shell, then put them on parchment covered with spices or spices, wrap them up. Let cool for 10 hours. (If the sausage is in the gut, it does not need to be peeled off). A delicious, hearty and safe sausage is ready.
