Corn is not only tasty, but also very healthy. Its grains include proteins, carbohydrates, fiber, fats, vitamins A, B, E, as well as a huge amount of potassium, calcium, iron, phosphorus, zinc, manganese, magnesium, copper and cobalt. Canned corn is most often put in salads, it gives juiciness and a special taste to dishes.
It is necessary
-
- Corn and Pineapple Salad:
- chicken breast - 1 pc.;
- corn - 1 can;
- pineapples - 1 can;
- parsley;
- curry;
- salt;
- mayonnaise.
- Salad with corn and prunes:
- canned corn - 1 can;
- large prunes with seeds - 200 g;
- boiled egg - 4 pcs;
- hard cheese - 200 g;
- garlic - 2-3 cloves;
- mayonnaise.
- Salad with corn and mushrooms:
- corn - 1 can;
- pickled cucumbers - 200 g;
- pickled mushrooms - 300 g;
- onion - 1 pc.;
- mayonnaise.
- Crab salad with corn:
- crab sticks or crab meat - 250 g;
- corn - 1 can;
- boiled egg - 3 pcs.;
- onions - 150 g;
- mayonnaise.
- Salad with corn and cabbage:
- corn - 380 g;
- fresh cabbage - 300 g;
- crab sticks - 240 g;
- lemon - ½ pc.;
- mayonnaise.
- Salad with green peas and corn
- green peas - 225 g;
- corn - 1 can;
- ham - 300 g;
- hard cheese - 200 g;
- garlic - 1-2 cloves;
- parsley or dill;
- mayonnaise;
- ground black pepper;
- salt.
Instructions
Step 1
Corn and pineapple salad
Boil the chicken breast in slightly salted water, let cool and cut into small pieces. Drain the corn and pineapple juice. Cut the last into cubes. Coarsely chop the parsley or tear it with your hands. Mix all ingredients thoroughly. Season with mayonnaise. You can decorate this dish with tomato slices or cherry tomato halves.
Step 2
Salad with corn and prunes
Pour prunes with warm water and leave for 2-3 hours. As soon as it softens, rinse it, remove the seeds and chop finely. Chop the eggs and garlic. Grate the cheese on a coarse grater. Mix all ingredients. Add salt and mayonnaise. Put the salad in the refrigerator for 2-3 hours.
Step 3
Salad with corn and mushrooms
Chop mushrooms and cucumbers. Chop the onion finely. Drain the water from the corn. Mix all the ingredients thoroughly, season with mayonnaise or a mixture of mayonnaise and sour cream. Do not salt, as cucumbers and mushrooms contain a sufficient amount of salt.
Step 4
Crab salad with corn
Cut the crab meat into thin fibers, crab sticks - cut into strips or cubes. Add corn. Onions (preferably red) and cut the eggs into small cubes. Stir all ingredients and season with mayonnaise. If you wish, you can add boiled rice, fresh cucumber, green apple or herbs to the salad.
Step 5
Salad with corn and cabbage
Finely chop the crab meat. Chop the cabbage finely. Add lemon juice, stir. Add corn, mayonnaise and stir.
Step 6
Salad with green peas and corn
Cut the ham into small cubes or strips. Grate the cheese on a medium grater. Wash the garlic, peel and chop through the garlic. Wash parsley and dill, dry and chop. Pour the corn and green peas with hot boiled water and cook for 3-5 minutes. Then fold in a colander and dry. Then mix with ham and cheese. Add garlic and chopped herbs. Season with mayonnaise, salt and pepper and mix well.
