In order to get rid of extra pounds, people go to almost any experiments: they sit on strict diets, try dietary supplements, exercise until they completely lose their strength. And they hope that excess weight will not appear again! But a miraculous way of not only losing weight, but also restoring the natural balance of the body has long been discovered. We are talking about green coffee - a natural product that has not been roasted.
Currently, it is not possible to purchase high-quality green coffee in retail; it is sold through distributors or in special boutiques. Another difficulty is the cost, which is several times higher than that of conventional coffee. However, the effect that is obtained with correct and consistent use is well worth it!
Health benefits of green coffee
This product contains a large amount of antioxidants and amino acids - this is its main plus. In addition, the composition contains chlorogenic acid, which contributes to the rapid breakdown of fats. It breaks down at a high roasting temperature, so it is almost absent in the usual black coffee. Feel the difference: fat burning up to 50% from green coffee and no more than 14% from usual!
Despite the fact that green coffee has long been considered miraculous, its effect will manifest itself 100% only in combination with active physical activity.
The substances that are found in green coffee work to increase the tone of the body, energizing not only the body, but also the brain. Another plus - pregnant women can drink such a drink, of course, not with the aim of losing weight, but he will be able to strengthen the general condition of the expectant mother, improve her mood and raise her “fighting spirit”.
Green coffee can not only be drunk, but also used as a cosmetic product. So, at home, a wrap will be available to you. The gruel made from it has an anti-cellulite effect.
How to lose weight with a drink
It is known that coffee made from natural ground beans is of significant help in the fight against excess weight. However, ordinary black coffee is the result of heat treatment of beans, so many useful substances have already been irretrievably lost. And only green coffee fully has those components that speed up the process of burning extra calories.
If you add a few green beans to regular black coffee, you get an enhanced effect. The acceleration of metabolism contributes to greater energy consumption, which means that extra pounds will go away faster.
This is a natural, completely safe product for health. So, it is not recommended to drink black coffee more than three cups a day, but green coffee has no special restrictions. Nutritionists note that this drink contains a large amount of substances that remove fat cells, thereby reducing fat deposits. At the same time, green coffee acts much faster than usual, and the effect lasts longer. The experiments conducted have produced a clear and consistent improvement in metabolism and weight loss in overweight people.
For example, a group of volunteers suffering from obesity, for almost half a year included a drink made from green coffee in the diet. As a result, the average weight loss was about eight kilograms. At the same time, they had no dietary restrictions, and physical activity was not provided at all.
