Women strive to keep their breasts in good shape. However, not all women like the size of their bust. Breast augmentation is possible without surgery. Sometimes it is enough to add certain foods to your diet.
Breast Growth Products
One of the foods that help increase breast size is cabbage. This vegetable especially helps young girls and women under 25 years old. For women of a more mature age, it is not enough to eat only cabbage to achieve an increase in the mammary glands. After 25 years, peas, lentils, soybeans and beans should be added to the diet. These plant proteins are good for the female body. They help not only to make the size of the bust larger, but also keep it elastic and youthful. This property is due to the content of a mineral such as sulfur in legumes.
For breast growth, you also need to eat foods containing vitamins A, C, E. These include spinach, carrots, seeds, apricots, lemons, grapefruits, oranges, tangerines, black currants. All of these products are best eaten fresh; any heat treatment reduces their nutritional value. If you want to get the most out of the food you eat, add vegetable oil or sour cream to it, fat helps vitamins A and E to be better absorbed by the body.
Walnuts are famous for their high calorie content, but they are also very beneficial for the female body. This product promotes the formation of fatty tissue, including in the breast area. Eat small amounts of walnuts to avoid gaining excess weight. For example, you can use this recipe: cover the kernels with honey and eat three pieces every morning.
Breast augmentation is facilitated by the consumption of beer and brewer's yeast. If you love this drink, then only look for a natural product. There are a lot of fakes in modern stores that only harm the body, as they contain a large amount of alcohol. If you are not attracted to beer, then buy brewer's yeast and eat one teaspoon every morning. Both products can lead to weight gain, so combine it with your fitness routine.
To quickly enlarge the bust, you can use the infusion of hops. To do this, you will need a thermos of hot water and a tablespoon of hop cones. Insist the mixture for at least 6 hours. For 1, 5 months, take half a cup of infusion 3 times a day before meals.
Skin nutrition
Products can promote breast enlargement if not only eaten, but also applied to the bust. Back in the Middle Ages, women used to make breast masks from rice porridge. It was applied to the mammary glands, wrapped in a cloth and left overnight. In the morning, the breast was rinsed with warm water or a decoction of chamomile flowers. True, one should not expect a significant growth of the bust from rice, but it will perfectly nourish the delicate skin of the breast.
