Trout has tasty and tender meat, however, when cooking this fish, you must strictly observe the baking time, otherwise you can spoil the taste of the dish.
Trout can be baked whole, in slices, or with a variety of sauces.
Let's cook trout baked in the oven in foil. You will need the following ingredients:
- fresh trout - 500 g;
- lemon - 1/2 pc.;
- vegetable oil - 1 tbsp. l.;
- greens - 1 bunch;
- salt, spices, black pepper - to taste;
- foil.
The cooking process begins with processing the fish: for this, fresh trout are well cleaned of scales, make a longitudinal cut, remove the insides, also cut off the gills, and then rinse well in running water and dry the fish on a towel or with napkins.
Peeled trout must be grated inside with pepper and salt. You can use black allspice and any spices to taste that can give your dish a delicious and original flavor. Make cuts in the fish along its entire length.
In the meantime, take a lemon, cut it in half, and squeeze out the lemon juice from one half. Add vegetable oil to it and mix well. The second half of the lemon can be cut into thin half rings and inserted into the cuts of the fish.
Prepare the dressing: rinse and dry the greens, cut, combine with the leftover lemon and put the fish inside.
Take the foil, wrap the trout in it, and gently place it on the baking sheet or utensil used for baking. It is necessary to bake trout in the oven at a temperature of 180 degrees for 35 to 40 minutes. Unroll the foil some time before the end of cooking and leave in such a way that the fish has a golden crust.
