What Are The Beneficial Properties Of Garlic?

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What Are The Beneficial Properties Of Garlic?
What Are The Beneficial Properties Of Garlic?

Video: What Are The Beneficial Properties Of Garlic?

Video: What Are The Beneficial Properties Of Garlic?
Video: 5 INCREDIBLE HEALTH BENEFITS OF GARLIC 2024, December
Anonim

Many plants have beneficial properties, but garlic occupies an exceptional position among them. Its medicinal properties were known even in antiquity. It has antibacterial properties and contains vitamins and minerals.

Garlic
Garlic

Not only garlic is eaten, but also young leaves and arrows of the plant. They all have a specific smell.

The beneficial properties of garlic, its medicinal value have long been known. It was used as an antiseptic. Garlands from it were hung at home to scare away evil spirits.

Healing properties

The sulfur-containing substances (sulfides) found in garlic have an antibacterial effect and are detrimental to many pathogenic organisms. Inhalation of the vapors of crushed teeth helps to ease breathing with a cold and serves as the prevention of airborne infectious diseases. It is enough to grate 3-4 cloves, spread the mass on a plate and place it at the patient's head. This simple remedy works for both children and adults.

Due to the presence of selenium, garlic is useful as an antioxidant agent to protect molecules from free radicals. In countries where it is often used in the preparation of national dishes, fewer people suffer from cancer.

The substances found in the plant reduce the amount of glucose and the level of cholesterol in the blood. Thanks to them, the likelihood of blood clots decreases. Consuming garlic can eliminate the negative effects of stress.

Consuming garlic helps to increase the motility of the digestive tract, which is especially important for constipation. Extracts from the plant are included in nail strengthening products.

Beneficial features

Garlic helps to increase appetite, enhances the secretion of the stomach and liver. It has an antispasmodic, diuretic, antihelminthic, analgesic effect.

Regular consumption of garlic supports immunity, prevents colds and heart diseases, and helps to avoid high blood cholesterol levels. In men, the risk of developing prostate cancer is reduced. It is enough to eat only 5-6 grams of garlic daily to maintain health.

ethnoscience

Garlic preparations were used as an antiseptic for ulcers, fistulas, and wounds. Cracks in the mouth heal well after they are applied.

The antimicrobial and expectorant effect of the plant allows it to be used for respiratory tract diseases. The juice is used for inhalation.

The source of substances necessary for the body, a useful and medicinal plant, is ordinary garlic. People who care about their health need to consume it daily.

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