The low-calorie salad is not only light, but also very tasty, so any person who is losing weight will like it.
It is necessary
- -1 pack of salad mix
- -1 large green apple
- -1 stalk of celery
- -50 walnuts
- -a few tablespoons of olive oil
- -1 tbsp. l. lemon juice
- -1 tbsp. l. balsamic vinegar
- -1 tsp mustard
- -salt pepper
Instructions
Step 1
Rinse the celery and apple thoroughly in cold running water and then pat dry on a paper towel. Peel the apples, remove the core with a special device, or simply divide in half and remove the seeds, cut into small neat pieces and put in a bowl. Squeeze the juice out of the lemon and pour over the apples. This is done so that it does not darken. Cut the celery stalk into small slices, add to the apple.
Step 2
Remove the salad from the packaging, rinse in water and pat dry on a paper towel. While the greens are drying, peel the nuts and grind a little in a mortar. They shouldn't get too small. Combine nuts, salad mixture and celery with apple.
Step 3
Prepare a dressing. For a low-calorie salad, you need to mix olive oil, balsamic vinegar and mustard, add salt, ground pepper and other spices to taste, mix everything well.
Step 4
Place the salad in a bowl or party dish, pour over the dressing, stir and serve.
