Peking cabbage is considered one of the healthiest foods, it contains many vitamins and minerals. Eating Peking on a regular basis promotes weight loss and also lowers blood sugar levels. Peking cabbage is used to prepare first and second courses, salads and even stuffed cabbage. Peking (Chinese) cabbage salad with breadcrumbs turns out to be quite satisfying, but at the same time it does not greatly burden the stomach.
It is necessary
- - Peking cabbage (Chinese) - 200 g;
- - canned corn - 200 g;
- - crackers;
- - ham - 150 g;
- - cheese - 150 - 200 g;
- - mayonnaise.
Instructions
Step 1
For the preparation of salad, it is better to choose small cabbage cabbage heads, as their leaves are soft and tender. We wash the cabbage, eavesdrop and cut into thin strips, put in a salad bowl.
Step 2
We open the jar of canned corn and discard the contents in a colander or sieve to drain the brine. When the liquid drains, transfer the corn to the bowl with the Chinese cabbage.
Step 3
Cut the ham into strips, cubes or cubes, by the way, you can easily replace it with boiled chicken or smoked sausage. Put the ham in a salad bowl with cabbage and corn.
Step 4
Grate the cheese on a coarse grater, spread it to the rest of the ingredients, mix everything gently, season with mayonnaise and mix again. You can add a little black pepper to taste.
Step 5
Crackers for this salad can be used homemade or purchased, but you should not take very hard ones. Also, do not forget that dyes and flavors are added to the crackers from the pack, so it is better to cook the crackers yourself. To do this, cut white bread or unsweetened bun into cubes and lightly fry in a dry frying pan, while adding a little salt and various seasonings. The croutons are put into the salad just before serving, otherwise they can open and spoil the taste of the dish.
