Rabbit meat is a dietary product with a low calorie content and high nutritional value. Only 114 kcal per 100 g allows you to include rabbit meat in the diet of those who are trying to lose weight or simply adhere to a proper diet. There are many ways to cook a rabbit; baking in the oven with a variety of vegetables, such as potatoes and mushrooms, is popular.
Rabbit in the oven with potatoes, mushrooms and aromatic herbs
- rabbit - 800 g;
- 4 cloves of garlic;
- 250 g of champignons;
- 400 g of potatoes (it is desirable that the tubers are small);
- 1 glass of white wine;
- 1 spoon of dried oregano (oregano);
- 2 sprigs of rosemary;
- 1 sprig of parsley;
- vegetable oil;
- salt and pepper.
Wash the potatoes, boil in salt water for 25 minutes, drain the water. When the potatoes have cooled slightly, peel them.
Preheat oven to 240C.
Cut the rabbit into large pieces, put in a baking dish, season with salt, pepper, pour with 2 tablespoons of vegetable oil. Bake at 240 ° C for 8 minutes, then reduce to 180 ° C, turn meat pieces, pour in wine, bake for another 10 minutes. Then add the pre-washed mushrooms and potatoes to the rabbit, send them back to the oven for 10 minutes.
At this time, chop the garlic, chop 1 sprig of rosemary (leave the second to decorate the finished dish before serving) and parsley, add oregano, mix all the ingredients.
Remove the dish from the oven, pour the juice over the meat and vegetables, sprinkle with a mixture of garlic and aromatic herbs, return the meat to the oven for just 3-4 minutes - the garlic should turn golden, but not burn, otherwise the dish will have a bitter taste.
Serve the rabbit with vegetables immediately, after decorating with the remaining sprig of rosemary.
not only rabbit is suitable for this recipe, but also chicken. Thyme, Provencal herbs, bay leaves, sage can be used as the ground.
