Homemade bread without flour is a tasty and healthy pastry that can be baked in the oven in 20-30 minutes. Wheat flour can be substituted for almost any crushed cereal.
Traditional bread is made from wheat or rye flour. However, bread can be baked not only from cereal flour, but also from bran, semolina, chopped rice or corn grits. Flour-free baking recipes will be useful for those who suffer from gluten intolerance or follow a diet that excludes protein foods from their diet.
Bran bread
Oat bran bread can be not only healthy, but also very tasty. Bran is a low-calorie food, so it can be consumed even on a diet. Such bread is prepared from the following ingredients: bran (three to four tablespoons), one egg, cottage cheese or kefir (70-100 grams), baking powder (half a teaspoon), salt to taste. The bran must be grinded in a coffee grinder or blender, then all the ingredients are thoroughly mixed and poured into a baking dish. The form is placed in a preheated oven for 20-30 minutes.
Semolina bread
The semolina bread recipe is unusually simple. In a bowl, combine 200 grams of semolina, egg, fast-acting yeast, vegetable oil (three tablespoons), sugar and salt to taste. Then add a glass of water and knead the dough. It is better to use a round baking dish so that the bread turns out in the form of a tortilla. Bake in a preheated oven for about 30 minutes, supervising the process. When the bread is browned, it must be removed from the oven.
Cornmeal bread
For making corn bread, you need to use finely ground corn grits. If coarse groats are used, then it must first be poured with warm water and wait until it swells. You can also grind the cereal in a coffee grinder.
Ingredients: corn grits (200 grams), kefir or milk (200 milliliters), butter or margarine (30 grams), baking powder, one egg, sugar and salt, one teaspoon each. The dough should be thin, as the corn grits will begin to absorb liquid and swell when heated. Therefore, after mixing the dough, you can add some more milk or water. Bake in the oven for about 30 minutes.
Oatmeal bread
Oat bread can be baked using instant cereal. For baking, you need 250-300 grams of flakes (pre-grind them in a coffee grinder), kefir (300 milliliters), margarine or ghee (two tablespoons), an egg, instant yeast or baking powder, salt to taste (no more than one teaspoon).
