Raw cakes are not baked in the oven. Making them is simple and quick: it will take no more than 10 minutes to cook. These cakes are as sweet and attractive as regular cakes, but don't add any puffiness to the waist.
It is necessary
- - nuts
- - cake from fruits / sweet vegetables
- - coconut flakes
- - honey
- - bananas / avocados
- - dried fruits
- - lemon / lime juice
- - fresh berries / fruits for decoration
- - blender
Instructions
Step 1
Cake.
Take one part of coconut or cake (dry residue after juicing) fruits / sweet vegetables and one to three parts of nuts.
Another option for the crust: four parts of nuts and one part of dried fruit.
We put everything in a blender and grind until smooth.
Add honey or syrup to the resulting "dough" to taste.
Form the cake on a flat plate.
Step 2
Cream.
For a cream, it is good to use a banana or avocado with dried fruit.
Beat the ingredients in a blender until creamy. If it's too thick, add a little water. If desired, you can add syrup, honey, lemon or lime juice, and lemon or orange zest.
Step 3
Lubricate the previously obtained cake with cream.
Decorate the top of the cake with poppy seeds, fresh berries, pieces of fruit, cinnamon, coconut or walnuts, etc.
You can eat right away.
Bon Appetit.
