How To Make A Raw Food Easter Egg

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How To Make A Raw Food Easter Egg
How To Make A Raw Food Easter Egg

Video: How To Make A Raw Food Easter Egg

Video: How To Make A Raw Food Easter Egg
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Anonim

Easter is a holiday loved by many, a bright holiday, symbolizing the awakening of nature after winter, the rebirth of life after death. Easter is also met by raw foodists, and one of the indispensable attributes of Easter - a decorated egg - can be prepared from raw products.

How to make a raw food Easter egg
How to make a raw food Easter egg

It is necessary

  • - hazelnuts
  • - banana
  • - poppy
  • - optional multi-colored coconut flakes for decoration

Instructions

Step 1

The Raw Easter Egg is a cake made from ground nuts with poppy seeds and banana.

This cake is hearty, tasty, healthy and easy to prepare.

Step 2

To make a raw Easter egg, take 200 grams of peeled raw hazelnuts, put them in a bowl, and fill them with water. Let us leave the nuts for 1 - 3 hours, or more, even overnight. Salt the water, and grind the hazelnuts using a blender or a conventional meat grinder.

We will do the same with the poppy seeds. Take half a glass of poppy seeds, fill it with water and leave for 1-3 hours or overnight. Drain the water through a strainer. Poppy can be rubbed a little in a mortar, but not necessary.

Now mix the poppy seeds with the prepared hazelnuts. And add the peeled banana. Grind everything together with your hands or a fork.

Step 3

Let's start forming eggs. This can be done in two ways.

The first method: with wet hands, take about 1-2 tablespoons of the mass and sculpt balls with our hands, which we give an egg-shaped shape.

The second way: take two halves from plastic kinder eggs (those with a spoon), cover the halves with cling film, put the mass tightly in both halves, fold the halves and carefully remove the molds and film.

Step 4

When all the eggs are ready, decorate them by rolling them in multi-colored coconut flakes. But this step is not necessary, as eggs are beautiful on their own.

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