Celery is a storehouse of vitamins. It contains very few calories (about 8 kcal per 100 grams of product), is available all year round and is inexpensive. An ideal product not only for diet, but also for everyday use if prepared wisely.
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Instructions
Step 1
Celery greens can be used for any vegetable salads - it will give them a unique piquant flavor.
Step 2
Celery salads
Celery stalks can be eaten just like that (they crunch very tasty!). In addition, they perfectly reveal the taste properties in combination with various products.
1. Apple + celery + lemon juice.
A very light and tasty salad. Chop the apple and celery finely, season with lemon juice.
If desired, pour the mixture with kefir - you get a delicious fruit and vegetable soup.
2. Cottage cheese + celery.
An unusual, but nevertheless, very tasty combination. Add chopped celery stalks to the curd. This dish can be eaten for lunch without harming the figure.
3. Celery + cucumber + bell pepper + unsweetened yogurt.
Great vegetable salad. Very lightweight and beautiful. Will definitely cheer you up!
3. Celery + chicken + tomato + unsweetened yogurt.
Step 3
Celery stalk soup
Celery is used in all the famous "Bonn soup". But you can add celery stalks to all vegetable soups a few minutes before cooking - this will create a specific aroma, and the stalks will not have time to boil.
Step 4
Celery stalks juice
Celery + apple and celery + cucumber is a great combination of juice mix.
This fresh and invigorating drink will give you strength for the whole day and enrich your body with vitamins.