Celery is a storehouse of vitamins. It contains very few calories (about 8 kcal per 100 grams of product), is available all year round and is inexpensive. An ideal product not only for diet, but also for everyday use if prepared wisely.
Instructions
Step 1
Celery greens can be used for any vegetable salads - it will give them a unique piquant flavor.
Step 2
Celery salads
Celery stalks can be eaten just like that (they crunch very tasty!). In addition, they perfectly reveal the taste properties in combination with various products.
1. Apple + celery + lemon juice.
A very light and tasty salad. Chop the apple and celery finely, season with lemon juice.
If desired, pour the mixture with kefir - you get a delicious fruit and vegetable soup.
2. Cottage cheese + celery.
An unusual, but nevertheless, very tasty combination. Add chopped celery stalks to the curd. This dish can be eaten for lunch without harming the figure.
3. Celery + cucumber + bell pepper + unsweetened yogurt.
Great vegetable salad. Very lightweight and beautiful. Will definitely cheer you up!
3. Celery + chicken + tomato + unsweetened yogurt.
Step 3
Celery stalk soup
Celery is used in all the famous "Bonn soup". But you can add celery stalks to all vegetable soups a few minutes before cooking - this will create a specific aroma, and the stalks will not have time to boil.
Step 4
Celery stalks juice
Celery + apple and celery + cucumber is a great combination of juice mix.
This fresh and invigorating drink will give you strength for the whole day and enrich your body with vitamins.
