How To Cook Zucchini Quickly And Tasty

How To Cook Zucchini Quickly And Tasty
How To Cook Zucchini Quickly And Tasty

Video: How To Cook Zucchini Quickly And Tasty

Video: How To Cook Zucchini Quickly And Tasty
Video: Sauteed Zucchini Recipe - How To Cook Zucchini On A Stove In A Frying Pan {Healthy Keto Easy Vegan} 2024, November
Anonim

By the end of summer, a relative of the pumpkin, the squash, ripens in the garden. This is not only a delicious vegetable, but also very healthy. Zucchini fruit pulp contains potassium salts, proteins, acids, vitamins and other substances that have a beneficial effect on human health. Guests are on the doorstep, but you do not know how to cook a zucchini quickly and tasty? There are several zucchini recipes that will only take a few minutes.

Zucchini recipes
Zucchini recipes

For zucchini dishes, which can be prepared quickly and tasty, young zucchini are suitable, which are small in size, thin skin and tender pulp.

Fried zucchini

Cut off the stalk of zucchini, then cut into circles or slices 1-2 cm thick. Pour a small amount of wheat flour into a plate, add salt and fresh ground pepper, mix everything. Roll the squash circles in the flour mixture. Add vegetable oil to a preheated frying pan and fry on both sides until a golden crust forms. A few minutes until ready, squeeze the garlic into zucchini circles. Before serving, garnish with herbs and pour over sour cream.

Zucchini in the oven

Cut the courgettes lengthwise into two equal halves. Brush with olive oil, drizzle with lemon juice, season with salt and pepper. Bake in a preheated oven and sprinkle with grated cheese and rosemary on top a few minutes until tender.

Zucchini pancakes

Grind the zucchini and squeeze lightly to remove excess water. Add flour, egg, baking soda, salt, pepper, fried carrots to the mass and mix everything thoroughly until smooth. Spoon the dough into a skillet with well-heated oil and fry on both sides. Serve pancakes with herbs and sour cream.

Zucchini pasta

In a frying pan, fry the zucchini slices with onions. Then add tomato paste diluted in water and simmer for 10 minutes. Boil pasta and mix with zucchini.

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