Prunes are good for everyone. Delicious and healthy. This dried fruit helps to increase immunity, the body's resistance to many diseases. In addition, prunes can improve the condition of the skin and, accordingly, its appearance. Indulge in a sweet and aromatic prune dessert that also has healing properties.
It is necessary
- For 6 servings:
- - 8 egg whites;
- - 100 g of granulated sugar;
- - 200 g prunes with seeds;
- - butter or margarine for greasing the mold
Instructions
Step 1
Place the prunes in a colander and rinse very thoroughly with running warm water. Then transfer to a saucepan, fill the dried fruits with water (0.5 liters will be enough for the indicated amount of prunes), bring to a boil and cook over low heat for about 2 hours.
Step 2
Rub the prunes through a sieve. add sugar to the resulting gruel and cook everything together for about 30 minutes, until it thickens. Remove from heat and let cool completely.
Step 3
Separate the whites from the yolks. Beat the egg whites well with a mixer until stiff. Beat them at the lowest speed first, and then gradually increase it. Into the whipped egg whites in a thin stream, add the completely cooled prune puree. Mix all ingredients carefully.
Step 4
Heat the oven to 180 degrees. Take a split form, the walls of which grease with butter or margarine. Carefully put the protein mass into the prepared form and place in the oven. Bake the dessert for 10-15 minutes.
Step 5
Do not remove the dessert immediately from the mold, let it cool completely. Then remove the rim and transfer the dessert to a beautiful platter. Sprinkle the top with powdered sugar, garnish with whipped cream, pieces of fruit and berries according to the season.
