You must always eat right, then you will live a long and happy life. But many people do not know how to restrain themselves from eating and eat very unhealthy foods. Today we will consider how the scales, scorpio and sagittarius should eat.
Instructions
Step 1
Libra, which occupies a special niche among all zodiac signs, is almost universal in terms of nutrition. They even benefit from sweets, of course, in small quantities. Beef, rabbit or poultry combined with vegetables or cereals make up the ideal diet. The Libra needs to adjust the diet only in cases of health problems.
Step 2
Scorpios, in contrast to most zodiac signs, can safely engage in hard sports. In their diet, they are not picky, however, from fruits, watermelons and grapefruits will bring the greatest benefit. Vegetables such as potatoes, pumpkin, carrots will give you strength for sports. And, of course, seafood is varied and in large quantities.
Step 3
Sagittarius, unlike other zodiac signs, can choose between vegetarianism and meat-based diet. Moreover, they are not prohibited from pork or sausages. The main thing is to make sure that there are always fresh herbs and a sufficient amount of vegetables on the table. Dates, edible chestnuts, dried apricots are useful for Sagittarius. And daily little physical activity will protect against weight gain and the development of many diseases.
