Stewed Chicken With Broccoli In The Oven

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Stewed Chicken With Broccoli In The Oven
Stewed Chicken With Broccoli In The Oven

Video: Stewed Chicken With Broccoli In The Oven

Video: Stewed Chicken With Broccoli In The Oven
Video: Cheesy Chicken and Broccoli Casserole 2024, November
Anonim

A healthy and nutritious meal for a large family. And golden croutons with cheese will add a special piquancy to this dish.

Stewed chicken with broccoli in the oven
Stewed chicken with broccoli in the oven

It is necessary

  • - 450 g chicken breast fillet;
  • - 80 g broccoli inflorescences;
  • - onion head;
  • - 200 g of carrots;
  • - 30 g flour;
  • - 2 slices of white bread;
  • - 30 g of Cheddar cheese;
  • - 30 g of oil;
  • - 200 ml of chicken broth;
  • - 150 ml of milk;
  • - 4 tbsp. tablespoons of sunflower oil.

Instructions

Step 1

Heat the oven to 180 degrees. Cut the chicken into small pieces. Place a pot of water on the fire and blanch the broccoli for 1 minute. Remove with a slotted spoon and set aside.

Step 2

Cut the onion and carrot into thin slices. Heat 1 tablespoon of oil in a frying pan and fry the chicken for 3-4 minutes until golden brown, to do this, constantly turn the pieces of meat. Remove the chicken from the pan. Add the oil to the skillet and fry the onions and carrots for 4-5 minutes until tender.

Step 3

Add flour, stirring occasionally, and cook for another minute. Pour in milk and broth gradually. Continue to cook, stirring occasionally, until the mixture thickens. Put the chicken back in the pan, add the broccoli and cook for 2-3 minutes. Transfer everything to a shallow ovenproof dish.

Step 4

Cut two slices of white bread into small cubes and grate the cheddar cheese. Pour the remaining butter into a small skillet and fry the bread cubes for 2 minutes, turning them over and over. Sprinkle them over the mass. Sprinkle with grated cheddar on top. Bake in the oven for 15 minutes, until the surface is golden brown. Serve hot.

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