Cottage cheese is recommended for inclusion in the diet of children from 5 years old, pregnant and lactating women should also use it. It contains minerals - phosphorus and calcium, which are the main materials for the construction of teeth and bone tissue. You can make a nutritious breakfast from cottage cheese in just half an hour. Curd medallions are prepared with orange juice, so in the morning the body will also receive a portion of vitamin C.
It is necessary
- - 400 g of cottage cheese;
- - orange juice from half of the fruit;
- - 1 egg;
- - 6 tbsp. tablespoons of flour;
- - 3 tbsp. tablespoons of cane sugar;
- - 1 tbsp. a spoonful of sour cream;
- - 1 teaspoon of vanilla sugar;
- - salt.
Instructions
Step 1
Add the egg, sour cream, vanilla and cane sugar, a pinch of salt and flour to the curd. If the cottage cheese is too dry, then more sour cream can be added.
Step 2
Squeeze juice from half an orange, pour into cottage cheese. Knead the dough - it shouldn't stick to your hands.
Step 3
Divide the resulting dough into two equal parts. Form each into a 5 cm sausage, cut into 1 cm portions.
Step 4
Place the curd medallions in a hot skillet with oil and fry for 1 minute on each side.
Step 5
Place 6 medallions each on serving bowls. Decorate with a slice of fresh orange.
