Ginseng is one of the most potent medicinal plants grown in Japan, Korea and China. For its healing properties, ginseng is often called the "root of life". Biologically active substances are found not only in the roots of ginseng, but also in its leaves, stems and petioles.
It is necessary
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- dry ginseng root powder
- water and black long tea
Instructions
Step 1
Tinctures and decoctions of ginseng are taken as a general tonic, as a restorative drug after injuries and operations, with metabolic disorders, insomnia, overwork, neuroses. Also, decoctions of ginseng help to strengthen the reparative mechanisms and stimulate the work of the endocrine glands. The Chinese were the first to make decoctions and tinctures from ginseng, and today many of our compatriots are improving their health with the help of this medicinal plant.
Step 2
There are various recipes for making ginseng decoctions. The traditional broth is prepared as follows. The ginseng root is crushed, 2-3 tablespoons of ginseng are taken for one portion of the broth. The chopped root is poured with cold water (1-2 glasses), poured into a saucepan or ladle and put on fire. The resulting liquid must be boiled for 3-5 minutes over low heat. Then the broth is removed from the heat, filtered through a sieve or cheesecloth. Wait for the broth to cool down to a temperature of 36-40 degrees.
Step 3
To improve the taste of the broth, ginseng can be brewed with tea. To do this, you will need dry ginseng root powder and black long tea. The mixture is poured with boiling water in a ratio of 1 to 10 and infused for several minutes. Strain the tea and then drink a tablespoon three times a day before meals.
Step 4
The course of treatment with ginseng decoctions is 30 days. After the course, it is worth taking a 30-day break, and then another 30-day prophylactic course. Please note that ginseng decoctions are contraindicated in inflammatory or infectious processes and increased excitability. Also, taking ginseng is not recommended for pregnant women.
