Kiwi is a very tasty berry, although many believe that it is a fruit. Kiwi is also a source of many vitamins. For example, it contains twice as much vitamin C as citrus fruits. It is enough to eat two kiwis a day to fully replenish the body with this vitamin. But just like that, kiwi can become boring, so we bring to your attention green pudding with kiwi, avocado and lime.
It is necessary
- - 2 avocados;
- - 2 limes;
- - 7 kiwi;
- - half a banana;
- 1/4 cup agave syrup
- - fresh mint.
Instructions
Step 1
Remove the zest from one lime, and squeeze the juice from both fruits. Peel the avocado, banana and kiwi. Remove the pits from the avocado.
Step 2
Cut the prepared fruits into small pieces, send them to a blender. Send the zest of one lime, lime juice, agave syrup there. Beat at high speed until you get a homogeneous puree in consistency.
Step 3
The pudding is almost ready, put it in bowls or portioned bowls, cover with cling film on top, put it in the refrigerator for one hour to cool.
Step 4
Then garnish the finished green kiwi, avocado and lime pudding with whole kiwi slices, banana slices and fresh mint leaves. You can sprinkle vanilla sugar on top for a sweeter pudding. This healthy delicacy is suitable as a breakfast in hot summer, it can also be served for dessert.
