A smoothie is a thick drink made from berries, fruits, or vegetables blended in a blender. Such drinks are very healthy, and they can also help you lose extra pounds. Prepare a healthy cucumber and kiwi smoothie with the beautiful name "Green Velvet". A drink is prepared in just five minutes!
It is necessary
- - boiled or purified water - 200 milliliters;
- - fresh cucumbers - 2 pieces;
- - kiwi - 2 pieces;
- - mint - 4 branches.
Instructions
Step 1
First, peel the kiwi fruit. Cut the cucumber into small pieces, pluck the leaves from the mint sprigs.
Step 2
Put all this in a glass in a blender, carefully sort in mashed potatoes.
Step 3
Pour a glass of boiled water into the puree, beat everything thoroughly again.
Step 4
Pour ready-made Green Velvet smoothie into glasses, garnish with mint leaves. Taste and enjoy the taste and benefits of the green drink!
